Personalized yoga sessions with Karen Scher to unwind your mind and energize your body. Available in-studio, at home, and online.
I’m Karen Scher, a certified yoga practitioner specializing in Vinyasa and restorative practices. My approach blends mindful movement, breathwork, and gentle strength to support nervous-system balance and sustainable wellbeing.
One-to-one guidance tailored to your goals and body, in person or online.
Weekly classes with thoughtful sequencing and options for all levels.
Long-form explorations—mobility, breath, restorative resets, and more.
“After a few sessions I felt calmer, stronger, and more connected to my breath. Karen’s sequences are thoughtful and grounding.”
Questions about scheduling, private sessions, or events? I’d love to connect.
Choose your preferred format and I’ll confirm availability.